Because the main character in Black Sand Forest is an avid runner, today’s post is dedicated to her! Check out the first chapter here (just scroll to the bottom). And enjoy health tip #8! A Story… Years ago, I decided to to be a runner. Feeling very important and very motivated to achieve my goal, …
I often think of the controversial “art” exhibits that tour the world of the plastinated (Dr.Gunther von Hagens) cadavers. With so many muscles all interlaced and draped over each other, it is obvious what the human form is made to do. Move. On every plane, in every way imaginable. That is why Health Tip #7 …
I think the biggest mistake anyone can make is labeling themselves. Attaching to a particular way of being is like cryogenically freezing your brain. In that moment, you cease to progress. That’s why Health Tip #6 is – Say No to Brain Freeze! What am I talking about? Everything. Take allergy or disease or any …