Self-improvement

Health Tip #10 – Know Yourself

Wahoo! We made it to the final tip! Today is that blissful day, where it all comes together. And nothing represents that better than the old adage… know thyself… If you have read …. and especially if you took the time to experiment with … some of the other tips, you have definitely increased your …

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Health Tip #9 – Tune In, Not Out

You know how… when you ask the Universe for something and you’re not totally specific… The Universe gives you plenty of chances to fine tune? So it was with me a few years ago. And here is what I learned. A Story: I have always dreamed of being a writer by trade. Meaning that someone …

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Health Tip #6 – Say No to Brain Freeze

I think the biggest mistake anyone can make is labeling themselves. Attaching to a particular way of being is like cryogenically freezing your brain. In that moment, you cease to progress. That’s why Health Tip #6 is – Say No to Brain Freeze! What am I talking about? Everything. Take allergy or disease or any …

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Health Tip #5 – Take Responsibility

You are the only one who can do it. Do what? Whatever. That is why Take Responsibility is Health Tip #5 Responsibility is a common theme of my ramblings because is applicable across-the-board. Responsibility is the “Ability to respond”. That’s it. The big part is recognizing that we do have the ability to respond in …

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